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For the whole province

Health and care

Seeing a doctor, the pharmacist, the dentist — how to access care, with or without a family doctor.

Provincial

Seeing a Doctor in Quebec: Family, Walk-in or Online

Health

How to see a doctor in Quebec: family doctor, walk-in clinics, ERs, and telehealth.

To consult for free, you need your RAMQ card. : 3 months for new permanent residents. During this time, get private insurance. For an assigned family doctor, register with the GAMF. Wait time: sometimes several years. In the meantime, use the other options. To register, you need a valid RAMQ health insurance card and must not already have a family doctor. Register or by phone at 1 844 313 2029 ...

September 9, 2026Read the guide
Provincial

Pharmacy and Prescription Drugs in Quebec

Health

Quebec's public drug insurance (RAMQ), pharmacies, fees and deductibles: how to fill and pay for your prescriptions as a newcomer.

In Quebec, drug insurance is mandatory. Two options: Private insurance through your employer (if offered) → you must use it Public plan through RAMQ (default otherwise) The public RAMQ plan: Monthly deductible: about $21 Coinsurance: 30% of the remaining cost Monthly maximum: about $105 (varies by income) Children and seniors: enhanced coverage An annual premium is also paid through your Quebec...

September 9, 2026Read the guide
Provincial

Recommended Vaccines for Adult Newcomers in Quebec

Health

Which vaccines to check on arrival, where to get them at the CLSC, and why to bring your vaccination record.

People often think vaccines are just for children. In fact, adults need updates too: some vaccines need boosters in adulthood, others are recommended based on age, health or work. For a newcomer, it's wise to take stock on arrival: your original vaccines may not match the Quebec schedule, and some protection may have expired. Good news: in Quebec several vaccines are offered free under the publ...

September 9, 2026Read the guide
Provincial

Going to the Dentist in Quebec

Health

Dental care in Quebec: what the public plan covers (very little), private insurance, real prices for a check-up or filling, and low-cost options.

RAMQ covers little: Children under 10 — exam, X rays, fillings, simple extractions. Cleaning, scaling and fluoride application are NOT covered, even for children Last resort social assistance recipients — expanded access Adults in general — only hospital based emergencies Everything else — at your expense or via private insurance RAMQ also covers certain specific acts — for example some oral su...

September 9, 2026Read the guide

Getting around

A car and its insurance here; public transit varies by city (see "Guides by city" below).

Money, housing and consumption

Credit, sales tax, tipping and buying a home — the financial habits of life here.

Provincial

Building Canadian Credit: First Card and Strategy

Daily life

Why credit matters, how to get a first card (secured or newcomer) and build your score.

In Canada, your credit history influences almost everything: Renting an apartment Getting a credit card with a good limit Financing a car Buying a home The credit score in Canada: 300 – 599: poor (few options) 600 – 659: fair 660 – 724: good 725 – 900: excellent (best rates) Five factors: 1. On time payments (most important) 2. Utilization rate: under 30% of your limit 3. Age of accounts 4. Typ...

September 9, 2026Read the guide
Provincial

Understanding GST and QST in Quebec

Admin

GST and QST explained: why the sticker price is never the price you pay in Quebec, the rates, what is taxed and how to calculate the total.

In Quebec, taxes are never included in the displayed price. GST: 5% (federal) QST: 9.975% (provincial) Total added: about 14.975% on top of the displayed price Quick calculation: displayed price × 1.15 approximate price at the register. $20 displayed → $23 $100 displayed → $115 $1,000 displayed → $1,150 Use the for a precise calculation. No taxes on: Basic food: fruits, vegetables, meats, milk,...

September 9, 2026Read the guide
Provincial

Tipping at Restaurants and Elsewhere in Quebec

Culture & leisure

Tipping in Quebec: how much to tip at restaurants, bars, taxis and salons, how to calculate it on the pre-tax amount, and why it is expected.

In Quebec, the tip is part of servers' salary. Minimum wage lower for tipped employees The tip closes the gap No tip considered rude At a restaurant: 15 to 20% of the pre tax subtotal. 15%: okay service 18%: good service (the norm) 20%+: excellent service 10%: genuinely disappointing service 0%: only for catastrophic service Trick: double the tax amount on the bill about 15%. For 18 20%, add a ...

September 9, 2026Read the guide
Provincial

RRSP, TFSA, FHSA, HBP & RESP Explained Simply

Services

RRSP, TFSA, FHSA, HBP and RESP explained simply: what each account is for, which to open first and how the government helps you save.

RRSP, TFSA, FHSA, HBP, RESP: five acronyms you hear everywhere in Canada without anyone explaining them. They aren't investments in themselves — they're registered containers with the government in which you put your savings to pay less tax — and, in the case of the RESP, to receive grants for your children's education. The money inside can be in a savings account, GICs, funds, depending on wha...

September 9, 2026Read the guide
Provincial

Buying a Home in Quebec

Housing

Down payment, mortgage, broker — basics for going from renter to owner.

Minimum down payment: Under $500,000: 5% minimum $500,000 to $1.5M: 5% on the first $500K, 10% on the rest Over $1.5M: 20% minimum < 20% down: mortgage default insurance is mandatory (CMHC/Sagen) Mortgage pre approval: Before you shop for a home Tells you how much you can borrow Locks the rate for 90 to 120 days Strengthens your offer to sellers Estimate your monthly payments by price, down pay...

August 8, 2026Read the guide
Provincial

Immigrant Family Budget in Quebec: The Real Numbers

Admin

Understanding the real expenses of an immigrant family in Montréal — rent, groceries, daycare, transit — and how to balance your budget in the first years.

Budget management is one of the most concrete challenges of the first year in Quebec. This guide gives you realistic 2026 figures for Montréal — rent, groceries, transit, daycare, insurance and leisure — so an immigrant family can plan with eyes open. These figures are realistic ranges, not absolute minimums or luxury maximums. Housing typically represents 30–40% of a family budget. In Montréal...

September 9, 2026Read the guide

Everyday housing

Subletting properly and checking whether your rent is excessive — day-to-day life as a tenant.

Family, children and school

Daycare, welcome classes, activities, homework help and childcare — getting organized when you have a family.

Provincial

Subsidized Daycare in Quebec: How to Get a Spot

Resources

The three kinds of subsidized spots, the reduced daily rate, and how to register on the government's single portal.

In Quebec there are two big worlds of childcare, and the difference is huge for your budget. A state subsidized spot costs you a small daily rate set by the government — the same everywhere. A non subsidized spot, in a private daycare, costs you full price — often several dozen dollars a day — but you recover part of it through a refundable tax credit from Revenu Québec. Subsidized spots are in...

September 9, 2026Read the guide
Provincial

Enrolling Your Child in a Welcome Class in Quebec

Education

How to enrol a non-francophone child in Quebec school and access welcome and French-support services.

When a child who doesn't yet speak French arrives in Quebec, the school doesn't leave them to fend for themselves in a regular class. It offers welcome and French support services — often in what's called a classe d'accueil (welcome class). There the child learns French intensively and gradually integrates into Quebec school life, until they can follow regular instruction in French. Depending o...

June 4, 2026Read the guide
Provincial

Kids' Activities in Quebec: Costs and Financial Help

Culture & leisure

Organized sports, hockey, summer camps and city recreation — the real costs and every financial aid.

Signing your child up for an activity — soccer, swimming, arts, scouts — does far more than keep them busy. It's often where they make their first friends, practise French in a relaxed setting, and where you, the parent, meet other families. In Quebec many of these activities are surprisingly affordable thanks to city programs, and there's help for families on a tight budget. Money shouldn't be...

September 9, 2026Read the guide
Provincial

Free Homework Help for Kids in Quebec

Education

Where to find free homework help — Alloprof, libraries and community groups — when you can't help in French.

Many newly arrived parents feel guilty about not being able to help their child with homework in French, especially while learning the language themselves. Good news: in Quebec there's a real network of free homework help, built for the local school curriculum. Your child can get help from teachers, online or in person, at no cost. Your job isn't to know the answer — it's to connect your child ...

June 4, 2026Read the guide
Provincial

Choosing an Elementary School in Quebec

Education

Choosing and enrolling your child in a Quebec elementary school: French or English public, private, enrolment deadlines and parents' rights.

Quebec's school system is divided into school boards serving specific geographic territories. There are two major public networks: French language network — the largest, accessible to all residents English language network — accessible only under specific eligibility conditions (see below) Elementary school in Quebec spans 6 years (Grades 1–6), for children approximately 6–12 years old. Compuls...

September 9, 2026Read the guide
Provincial

Activities for Babies and Toddlers in Quebec (0–3)

Culture & leisure

Free and affordable activities for babies and toddlers in Quebec: libraries, early childhood centres, drop-in daycares, parent groups and CLSC services.

Quebec has established a network of public resources to support parents of young children — many of these resources are free or very low cost. Two most important resources to know from arrival: 1. Your neighbourhood CLSC: first point of contact for your baby's health — birth follow up, vaccinations, weigh ins, specialist referrals. In most CLSCs, a nurse follows up within days of coming home fr...

September 9, 2026Read the guide

Everyday: groceries, winter, school

Gearing up for winter, grocery shopping, connecting the home, enrolling the kids.

Provincial

Surviving the Quebec Winter

Daily life

Clothing, transport, housing, and health to get through winter without suffering.

Quebec winter lasts about 5 months (November to April). Temperatures: −15 to −30 °C, sometimes lower with windchill Snowstorms are frequent Short days (sunrise around 7:30, sunset around 16:30 in December) The most important investment: Coat rated for −30 °C, with hood and fur trim ($200 to $600) Winter boots, waterproof, with non slip soles Reliable brands: Kanuk, Canada Goose, North Face, Col...

August 2, 2026Read the guide
Provincial

Grocery Stores in Quebec: A Practical Guide

Daily life

Grocery shopping in Quebec: comparing IGA, Metro, Maxi and Super C, how to save money, and where to find international products.

The Quebec market is dominated by three big groups: Loblaws: Provigo (premium), Maxi (discount) Sobeys: IGA (premium) Metro Inc.: Metro (premium), Super C (discount) Each group occupies both the quality niche and the discount niche, with two distinct banners — a strategy to capture both affluent shoppers and price conscious ones. Quality grocers (higher prices): IGA, Metro, Provigo Wide selecti...

September 9, 2026Read the guide
Provincial

Home Internet and TV in Quebec

Services

Home internet and TV in Quebec: comparing Bell, Vidéotron and the smaller providers, choosing a plan and avoiding contract pitfalls.

The Quebec market: Bell and Vidéotron: major players, available everywhere Cogeco: certain regions EBOX, Fizz, VMedia: cheaper alternatives, same infrastructure Recommended speed by use: 100 Mbps: 1–3 people, normal use 300–500 Mbps: 4+ people, gaming, intensive remote work 1 Gbps: rarely a residential necessity Typical prices for 100 Mbps: Bell, Vidéotron, Cogeco: $70 to $90/month EBOX, Fizz, ...

September 9, 2026Read the guide
Provincial

Quebec's School System

Education

From primary to university, understanding levels and choices for your kids.

Structure from primary to university: Primary: 6 years (Grades 1 to 6, 6 to 12 years old) Secondary: 5 years (Sec. 1 to 5, 12 to 17 years old) CEGEP: 2 or 3 years ( 17 to 19 years old) University: bachelor's 3 years, master's 2 years, doctorate 3 5 years The diagram below shows these pathways, plus the entry points for adults. Mandatory and free until age 16 Public school: free (only material a...

August 27, 2026Read the guide

Civic life and cultural codes

Voting in local elections and understanding Quebec's social codes — settling into life here.

Provincial

Quebec Etiquette and Cultural Codes in Daily Life

Culture & leisure

Tu or vous, saying hello, lining up, taking off your shoes: the cultural codes that make daily life smoother in Quebec.

Beyond language, every society has its invisible codes: the right distance, the right tone, what's done and what isn't. In Quebec these codes are often relaxed and warm, but they exist, and knowing them spares you awkward moments and helps you feel at home faster. This guide gathers the most useful everyday codes for a newcomer — no judgment, just to help you settle in smoothly. Situation Expec...

June 18, 2026Read the guide
Provincial

Places of Worship and Religious Practice in Quebec

Culture & leisure

Finding your place of worship in Quebec — mosques, temples, synagogues, churches of all faiths — and understanding the role of religion in Quebec's secular society.

Quebec is an officially secular society — religion is separated from the state and public institutions. This does not mean religion is absent from Quebec society. There's an important distinction between the public and private spheres. In the public sphere (public schools, hospitals, government offices, courts): religious signs are regulated and religious neutrality is valued. Law 21 (2019) pro...

September 9, 2026Read the guide
Provincial

Quebec's eleven Indigenous nations

Culture & leisure

Who the eleven nations are, where they live, what languages they speak, and how to discover their cultures without getting it wrong.

You already live in the middle of these cultures, whether or not you know it. The word Québec comes from an Indigenous language. The maple syrup you eat at the sugar shack rests on know how that the Government of Quebec itself describes as a legacy of Indigenous peoples. Dozens of town and river names around you come from Algonquin, Innu, Abenaki or Mi'kmaq. And yet most newcomers spend their f...

August 8, 2026Read the guide
Provincial

Dining Out in Quebec: Culture, Tips and Codes

Culture & leisure

Everything you need to know to dine out in Quebec: tipping, taxes, how to order, restaurant types and mistakes to avoid as a newcomer.

Dining out is an important social pleasure in Quebec — whether it's a morning café, a business lunch, a family dinner or an evening with friends. Quebec restaurants have their own codes that newcomers sometimes discover with surprise. Key point: you are greeted at the entrance and seated at a table by a host or server. It's rare to choose your own table in a medium or large restaurant — wait to...

September 9, 2026Read the guide
Provincial

Buying and drinking alcohol in Quebec

Daily life

Why there are no spirits at the grocery store, how late you can buy, and what you may actually bring to a BYOW restaurant.

This is one of the most common blind spots for newcomers. You are planning a dinner, you stop at the grocery store, and you look for a bottle of rum or vodka. You will not find it. Not because the store is poorly stocked — because the law forbids it. In Quebec, the state controls alcohol sales, and the rules resemble those of almost nowhere else you have probably lived. Where to buy what, until...

July 28, 2026Read the guide
Provincial

Tipping at Restaurants and Elsewhere in Quebec

Culture & leisure

Tipping in Quebec: how much to tip at restaurants, bars, taxis and salons, how to calculate it on the pre-tax amount, and why it is expected.

In Quebec, the tip is part of servers' salary. Minimum wage lower for tipped employees The tip closes the gap No tip considered rude At a restaurant: 15 to 20% of the pre tax subtotal. 15%: okay service 18%: good service (the norm) 20%+: excellent service 10%: genuinely disappointing service 0%: only for catastrophic service Trick: double the tax amount on the bill about 15%. For 18 20%, add a ...

September 9, 2026Read the guide

Neighbourhoods & local shops

Supermarket, pharmacy, public market — the everyday shops and how to find your feet from day one.

Provincial

Pharmacy and Prescription Drugs in Quebec

Health

Quebec's public drug insurance (RAMQ), pharmacies, fees and deductibles: how to fill and pay for your prescriptions as a newcomer.

In Quebec, drug insurance is mandatory. Two options: Private insurance through your employer (if offered) → you must use it Public plan through RAMQ (default otherwise) The public RAMQ plan: Monthly deductible: about $21 Coinsurance: 30% of the remaining cost Monthly maximum: about $105 (varies by income) Children and seniors: enhanced coverage An annual premium is also paid through your Quebec...

September 9, 2026Read the guide
Provincial

Grocery Stores in Quebec: A Practical Guide

Daily life

Grocery shopping in Quebec: comparing IGA, Metro, Maxi and Super C, how to save money, and where to find international products.

The Quebec market is dominated by three big groups: Loblaws: Provigo (premium), Maxi (discount) Sobeys: IGA (premium) Metro Inc.: Metro (premium), Super C (discount) Each group occupies both the quality niche and the discount niche, with two distinct banners — a strategy to capture both affluent shoppers and price conscious ones. Quality grocers (higher prices): IGA, Metro, Provigo Wide selecti...

September 9, 2026Read the guide
Provincial

Public Transit in Quebec: Bus, Metro and Train

Daily life

How to use public transit in Quebec — STM, RTC, RTL, exo — fares, passes and the right habits for getting around without a car.

Quebec has a well developed public transit network in its major cities, but very limited coverage in rural areas. Each region has its own transit agency: STM in Montréal, RTC in Québec City, RTL in Longueuil, STL on Montréal's north shore, and the exo network for distant suburbs and commuter trains. For travel between cities, Flixbus, Orléans Express and Via Rail serve the main routes. If you l...

September 9, 2026Read the guide

Community life

Libraries, community centres, cultural associations — the free resources that build community.

Provincial

Libraries in Quebec: Much More Than Books

Culture & leisure

The public library is free, bilingual and open to everyone. Here's what you can do there, how to sign up, and why it's one of the best integration tools.

In many countries, a library is a quiet place to borrow books. In Quebec, it's much more than that. The public library is a living space open to all residents — free, bilingual, heated in winter — offering books, yes, but also films, music, board games, children's activities, computer classes, workspaces and sometimes even recording studios or 3D printers. Registration is free with a piece of I...

September 9, 2026Read the guide
Provincial

Cultural Associations for Immigrants in Quebec

Resources

Cultural associations, community centres and diaspora groups are often the first gateway into Quebec society. A guide to finding them and making the most of them.

For most immigrants, the first weeks in Quebec feel the same: an apartment to furnish, administrative steps to complete, and a loneliness that surprises even those who anticipated the change. This is normal. The social network rebuilds itself. Cultural and community associations exist precisely to accelerate that rebuilding. They're spaces where your first language is spoken, where others have ...

September 9, 2026Read the guide
Provincial

Free Homework Help for Kids in Quebec

Education

Where to find free homework help — Alloprof, libraries and community groups — when you can't help in French.

Many newly arrived parents feel guilty about not being able to help their child with homework in French, especially while learning the language themselves. Good news: in Quebec there's a real network of free homework help, built for the local school curriculum. Your child can get help from teachers, online or in person, at no cost. Your job isn't to know the answer — it's to connect your child ...

June 4, 2026Read the guide
Provincial

Volunteering in Quebec: How to Get Started

Resources

Volunteering in Quebec: why it helps you integrate, where to find opportunities, the easiest fields to start in and how to list it on your résumé.

Volunteering plays an important role in Quebec society. Tens of thousands of non profit organizations, school committees, sports federations, food banks and newcomer support organizations run thanks to volunteer work. For a newcomer, volunteering offers several simultaneous benefits: Practice French in a real, supportive environment Build a local network in Quebec — often the main barrier to em...

September 9, 2026Read the guide

Recreation & outings

Parks, public markets, festivals, sports activities — going out, having fun and enjoying Quebec without breaking the bank.

Provincial

Kids' Activities in Quebec: Costs and Financial Help

Culture & leisure

Organized sports, hockey, summer camps and city recreation — the real costs and every financial aid.

Signing your child up for an activity — soccer, swimming, arts, scouts — does far more than keep them busy. It's often where they make their first friends, practise French in a relaxed setting, and where you, the parent, meet other families. In Quebec many of these activities are surprisingly affordable thanks to city programs, and there's help for families on a tight budget. Money shouldn't be...

September 9, 2026Read the guide
Montreal

Free Activities in Montreal: Outings and Culture

Daily life

Parks, free museums, festivals, libraries, pools — a practical guide to the best free activities in Montréal for families and newcomers.

Montréal has a well established reputation as a cultural, festive city — and much of what the city offers at its best is entirely free. The parks are magnificent and open to all. Summer festivals attract millions of visitors, and the vast majority of shows cost nothing. Museums open their doors for free on certain days. Outdoor pools and skating rinks are often municipal and low cost or free. F...

September 9, 2026Read the guide
Montreal

Montréal's Public Markets: Where, When and What to Buy

Daily life

Jean-Talon, Atwater, Maisonneuve — Montréal's public markets are much more than grocery spots. A practical guide for newcomers.

Montréal's public markets are nothing like supermarkets. They are living spaces where farmers from surrounding regions sell directly to consumers — fruits, vegetables, artisanal cheeses, meats, breads, flowers, spices and homemade processed goods. Visiting a market is a taste of rural Quebec without leaving the city. Seasonal produce prices are often competitive with grocery stores, sometimes c...

September 9, 2026Read the guide
Provincial

Cultural Festivals in Quebec: The Major Events Calendar

Culture & leisure

Quebec's major festivals that Quebecers look forward to all year — music, comedy, winter, film, food — with dates, free access and tips to make the most of them.

Quebec is world renowned for its cultural festivals. These events are part of Quebec identity — Quebecers look forward to them months in advance. For a newcomer, participating in these festivals is an enjoyable way to integrate into local culture — and many events are freely accessible in public spaces. Montréal's major festivals: Festival When Free access Festival International de Jazz de Mont...

September 9, 2026Read the guide
Provincial

The sugar shack and maple season

Culture & leisure

When to go, what you eat, what it costs and how to prepare — the most Quebec spring tradition there is.

If a single outing were to make you understand Quebec, this would be it. At the end of winter, when the snow is still there but the sun is starting to warm things up, thousands of Quebec families head for the cabane à sucre. You eat far too much, you sometimes sing, and you leave with syrup filling the trunk. This is not a tourist attraction invented for visitors: it is a family ritual that cut...

July 28, 2026Read the guide
Provincial

Balcony Gardening in Quebec: Vegetables and Herbs

Daily life

How to grow tomatoes, herbs and vegetables on a Quebec balcony — when to plant, how to choose the right containers and avoid beginner mistakes.

Balcony gardening is very popular in Quebec, particularly in Montréal. Having a few pots of cherry tomatoes, basil, parsley or mint on your balcony is common and accessible even for complete beginners. Key climate constraint: the growing season is short — from late May to October — and winters are too harsh for anything to survive outside. But in those five months, a lot is possible. Quebec's p...

September 9, 2026Read the guide

Seasons & the pace of life

Winter, the school calendar — understanding the pace of the Quebec year so nothing catches you off guard.

Everyday health

Walk-in clinics, CLSCs, family doctors, vets — navigating the Quebec health system without an assigned doctor.

Provincial

Pets in Quebec: Vet, Rules and Costs

Daily life

Bringing or adopting a pet in Quebec: what it costs, how to find an affordable vet, municipal rules and resources if the budget is tight.

Pets are part of the daily life of many Quebec families — dogs, cats, rabbits, birds and fish are the most common. Quebec has clear rules on animals in apartments, breeds banned in certain cities, mandatory sterilization in some boroughs, and the requirement to keep dogs on leash in public spaces. For newcomers who want to bring their pet or adopt one, this guide covers the essentials: arrival ...

August 12, 2026Read the guide
Provincial

Optometrist and Glasses in Quebec: Costs and Options

Health

Understanding the costs of eye care in Quebec, what RAMQ covers, options for glasses and contacts, and where to find affordable care.

In Quebec, two professionals handle eye health: Optometrist: performs vision exams, prescribes glasses and contact lenses, can diagnose some eye conditions. For routine vision exams and getting a glasses or contacts prescription, you see an optometrist. Ophthalmologist: a medical eye specialist — treats eye diseases, performs surgeries, can also prescribe glasses. For medical issues (cataracts,...

August 26, 2026Read the guide
Provincial

Mental Health in Quebec: Where to Find Help

Health

Understanding access to mental health care in Quebec, free resources available, how to navigate the system and where to go in a crisis.

Quebec has made significant progress in recent years normalizing mental health care. Many employers offer Employee Assistance Programs (EAPs) including free psychology sessions. Universities and cégeps have free counselling services for students. For newcomers, the immigration process itself — the break from your home country, cultural adaptation, uncertainty, sometimes isolation — is a recogni...

September 9, 2026Read the guide

Home, internet & services

Setting up internet and your phone plan, insuring your belongings, DIY basics, recycling, and everyday apps — getting your home equipped and running.

Provincial

Home Internet and TV in Quebec

Services

Home internet and TV in Quebec: comparing Bell, Vidéotron and the smaller providers, choosing a plan and avoiding contract pitfalls.

The Quebec market: Bell and Vidéotron: major players, available everywhere Cogeco: certain regions EBOX, Fizz, VMedia: cheaper alternatives, same infrastructure Recommended speed by use: 100 Mbps: 1–3 people, normal use 300–500 Mbps: 4+ people, gaming, intensive remote work 1 Gbps: rarely a residential necessity Typical prices for 100 Mbps: Bell, Vidéotron, Cogeco: $70 to $90/month EBOX, Fizz, ...

September 9, 2026Read the guide
Provincial

Useful Apps for Living in Quebec

Daily life

The best free apps to simplify daily life in Quebec — transit, government, health, finances and more.

For getting around Quebec, several apps are essential: Transit — best app for public transit: covers STM in Montréal, RTC in Québec City, RTL on the South Shore and most regional networks. Shows real time bus and metro arrivals. Google Maps — for driving, transit or walking navigation across all of Quebec. BIXI (Montréal) — locate stations and unlock bikes. Waze — popular for driving to avoid t...

June 17, 2026Read the guide
Provincial

Bottle Deposit and Recycling in Quebec

Daily life

How bottle deposits work in Quebec, what goes in recycling bins, how to compost and avoid errors that contaminate recycling.

The bottle deposit (consigne) is a refundable deposit on certain beverage containers — you pay it at purchase and get it back when you return the empty container. Current deposit amounts (Consigne Plus): 10 cents for most targeted containers (cans, plastic, small containers) 25 cents for glass containers 500 ml and over (wine bottles, large beer bottles) Consigned containers: beer bottles and c...

September 9, 2026Read the guide
Provincial

Hardware Stores and DIY in Quebec

Daily life

Finding the right tools, materials and services for home maintenance and repairs in Quebec — Home Depot, Réno-Dépôt, BMR, tool rental and lease rules.

Quebec has several major hardware store chains: Chain Notes Home Depot Giant chain, large selection, many Montréal locations Réno Dépôt Quebec French language version of Home Depot, same parent company, similar selection BMR Quebec cooperative, more present in mid sized cities and regions; smaller stores, known for personalized service Rona Another major Canadian chain present in Quebec Indepen...

September 9, 2026Read the guide
Provincial

Hair Salons and Beauty Services in Quebec

Daily life

Finding a good hair salon in Quebec — price ranges, local conventions, cultural differences to know and tips for communicating your needs in a French-language salon.

Haircut prices in Quebec vary considerably by salon type, city, and services requested: Service Typical price range Men's haircut (barbershop / standard salon) $20–40 Women's haircut (standard salon, no colour) $30–60 Upscale salon (central Montréal neighbourhoods) $60–120+ Colouring / highlights $80–200+ depending on complexity Blow dry / styling $30–60 Customary tip: 15–20% — to be added to t...

September 9, 2026Read the guide

Shopping & groceries

Grocery shopping online, ordering food, finding ingredients from home, and buying secondhand — eating and shopping well without breaking the bank.

Provincial

Food Delivery in Quebec

Daily life

Using Uber Eats, DoorDash, Skip and SkipTheDishes in Quebec — platform comparison, fees to know, tipping, money-saving tips and finding the best local restaurants.

Three major platforms in Quebec: Uber Eats, DoorDash and Skip (SkipTheDishes). Each platform has its own partner restaurants — some are exclusive to one platform, others appear on all three. Pro tip: ordering directly from the restaurant (by phone or their own website) is often cheaper — no platform service fees. The price shown in a delivery app is almost always lower than what you'll actually...

September 9, 2026Read the guide
Provincial

Online Grocery and Home Delivery in Quebec

Daily life

Comparing online grocery delivery services in Quebec — IGA online, Maxi, Instacart, Goodfood and alternatives — fees, delays, money-saving tips.

Online grocery delivery has grown considerably in Quebec in recent years. Main options: Service Type Notes IGA en ligne Direct supermarket delivery Order online, delivery 1–2 days or same day in store pickup Maxi / Provigo Direct supermarket delivery Available in most of Montréal and suburbs Instacart Third party delivery (multiple stores) Delivery in 1–2 hours; shops at various stores Goodfood...

June 17, 2026Read the guide
Provincial

Finding Home-Country Ingredients in Quebec

Daily life

Where to find ingredients from your home country in Quebec: African, Asian, Middle Eastern and Latin American grocers, ethnic markets and online orders.

Montréal is extraordinarily food diverse. Thanks to successive waves of immigration, you can find ingredients from virtually every country in the world — Ethiopian spices, rare Asian vegetables, Latin, African, Middle Eastern and Caribbean products. Key neighbourhoods for international food: Côte des Neiges — Montréal's most cosmopolitan neighbourhood; extraordinary international food selection...

September 9, 2026Read the guide
Provincial

Garage Sales, Thrift Stores and Kijiji in Quebec

Daily life

Buying second-hand in Quebec: garage sales, thrift stores, Kijiji and Facebook Marketplace to furnish and equip your home for less.

In Quebec, buying and selling second hand items is deeply embedded in local culture. It's a normal, valued practice across all income levels, encouraged by growing environmental consciousness. For a newcomer who needs to furnish an empty apartment, the second hand market is an extraordinary opportunity to save several thousand dollars. On July 1st (Montréal's massive moving day), hundreds of pi...

September 9, 2026Read the guide

Sports, the outdoors & the seasons

Enjoying winter, summer beaches, and national parks year-round — staying active and discovering Quebec through the seasons.

Provincial

Winter Outdoor Activities in Quebec

Culture & leisure

Discover the winter activities Quebecers love — cross-country skiing, snowshoeing, tobogganing, skating — with the best spots, costs and practical tips.

Quebec winter lasts five to six months. Quebecers don't hole up at home from November — they ski, skate, toboggan, snowshoe, go to bonfires and attend winter festivals. The popular expression: 'there's no bad weather, only bad clothing.' The key to enjoying Quebec winter is dressing correctly — in layers, with materials that retain warmth even when wet. Once properly dressed, most winter activi...

September 9, 2026Read the guide
Provincial

Beaches and Swimming in Quebec: Where to Swim in Summer

Culture & leisure

The best beaches accessible from Montréal and across Quebec's regions — rivers, lakes, supervised beaches, safety rules and tips for enjoying the water in summer.

Quebec's swimming season is short but intense. Waters in Quebec's lakes and rivers are generally warm enough for swimming from mid June to late August, sometimes into early September depending on the year. The peak summer season is July and August, when temperatures can exceed 30°C for consecutive days. Quebec has remarkable water resources — thousands of lakes, major rivers, and access to the ...

September 9, 2026Read the guide
Provincial

Hiking and National Parks in Quebec

Culture & leisure

Exploring Quebec's national parks on foot: the most beautiful trails, Sépaq rates, how to book, and the essentials to know before you go.

Quebec has 23 national parks managed by the Société des établissements de plein air du Québec (Sépaq), with several new parks in development. They span the entire province — Laurentians, Eastern Townships, Gaspésie, Bas Saint Laurent, Nunavik. Park access is paid: Daily access fee (per park, around $10/adult) Annual Discovery Card (around $95/adult): covers access to all parks, worthwhile if yo...

August 8, 2026Read the guide

Public transit, city by city

Every city has its own network (STM, STL, RTL, STO, exo, STS…). Find the guide for yours.

Montreal

Using the Montreal Metro and Bus (STM)

Daily life

How to get and load an OPUS card, choose the right fare and ride the STM metro and buses in Montreal, with tips for newcomers.

The STM is the Société de transport de Montréal. It runs the metro and the bus network on the island of Montreal. To use its services, you need an OPUS card loaded with a valid transit pass. The OPUS card is a rechargeable smart chip card. It stays with you for all your years in Montreal. It comes in two versions: The basic card — for the regular adult fare The photo OPUS card — required for re...

September 9, 2026Read the guide

Parks and recreation, city by city

Parks, trails and outdoor activities specific to each city.

Brossard

Parks and Outdoor Activities in Brossard

Culture & leisure

Parc de la Cité, bike paths, skating and sports — how to enjoy Brossard's green spaces year-round.

Parc de la Cité is Brossard's largest municipal park. It spans nearly 100 hectares, with a large lake, walking trails, bike paths, picnic areas, children's play structures, and an outdoor amphitheatre. This is where the city hosts its summer festivals, free concerts and fireworks. Entry is free and there is no parking fee. Brossard has more than 100 neighbourhood parks. A few worth exploring: P...

August 2, 2026Read the guide
Brossard

Library and Leisure Activities in Brossard

Culture & leisure

Everything you can do with your BCITI card: borrow books, sign up for workshops, access free city activities.

The Georgette Lepage library is one of the best entry points to discover Brossard. All services are free for residents: book and film loans, internet access, French language workshops, computer stations, study rooms. You'll also meet your first neighbours there. The Georgette Lepage library is located at 7855 avenue San Francisco, next to City Hall. It is usually open Monday to Saturday, and cl...

May 15, 2026Read the guide

Surviving winter, by region

The cold isn't the same everywhere — each region has its own conditions, activities and pitfalls.

Quebec City

Surviving Winter in Quebec

Daily life

Quebec City winter is intense — here's how to gear up, enjoy it, and adapt to the cold season in the capital.

Winter in Quebec City runs from December to March, sometimes through April. Temperatures can drop below minus 25 degrees Celsius, and annual snowfall often exceeds three metres. It's harsher than Montreal — prepare accordingly. The capital gets on average more snow than Montreal and its thaws are less frequent: snow that falls in December often stays on the ground until March. Minimum gear: Win...

May 15, 2026Read the guide
Saguenay

Living through winter in Saguenay

Services

Prepare for an intense winter in Saguenay–Lac-Saint-Jean: extreme temperatures, gear, and winter driving.

Saguenay is known for one of the harshest winters in inhabited Quebec. Temperatures can drop below minus 30 degrees in January, and heavy snow falls from November to April. Dry cold feels less harsh than humid cold, but wind changes everything. Invest early in a quality winter coat, ideally rated for minus 30 degrees. You will also need insulated boots with non slip soles, a tuque, mittens warm...

August 8, 2026Read the guide
Trois-Rivières

Winter in Trois-Rivières and the Mauricie

Daily life

Living and enjoying winter in the Mauricie: abundant snow, national parks and local activities.

Winter in the Mauricie is cold and snowy — often snowier than Montreal. Temperatures can drop below minus 25 Celsius. The season runs from late November to mid April. The Parc national de la Mauricie, run by Parks Canada, is about 45 to 60 minutes north of Trois Rivières, depending on which entrance you use (Saint Mathieu du Parc or Saint Jean des Piles). Winter activities: cross country skiing...

August 8, 2026Read the guide
Sherbrooke

Winter in Sherbrooke and the Eastern Townships

Daily life

How to live and enjoy winter in the Eastern Townships, its mountains and lakes.

Winter in Sherbrooke lasts from late November to March. Temperatures can drop below minus 20 Celsius. The region gets a lot of snow — often more than Montréal — thanks to the proximity of the Appalachians. The Eastern Townships offer several major resorts within an hour: Mont Orford — the largest, lake view Bromont — night skiing, water park Mont Sutton — off piste lovers Owl's Head — picturesq...

August 8, 2026Read the guide

More guides in this section

The rest of the section — every guide stays one click away.

Chicoutimi

Cégep de Chicoutimi

Education

Cégep de Chicoutimi: flagship programs, international students, campus life, costs and financial aid, and how to prepare your admission file.

The Cégep de Chicoutimi — public, francophone, founded in 1967. 2,500 students. Pre university and technical programs. Flagship programs: Aeronautics (one of 2 CEGEPs in Quebec offering this training) Police techniques Nursing Civil engineering Arts and letters The Cégep hosts a growing number of international students. The cost of living in Saguenay makes studies very affordable. The internati...

September 9, 2026Read the guide
Chicoutimi

Studying at UQAC, Chicoutimi

Education

The Université du Québec à Chicoutimi: programs, student life, and tips for international students.

The UQAC is one of the ten institutions in the Université du Québec network. About 6,250 students as of fall 2025, including roughly 1,500 international students — about one in four. That share has fallen sharply since 2024 as federal and provincial study permit rules tightened. Flagship programs: engineering, management, forestry sciences, arts, computer science. UQAC is very welcoming to inte...

August 5, 2026Read the guide
Drummondville

Cégep de Drummondville

Education

Cégep de Drummondville: programs, international students and college life.

Cégep de Drummondville — public, francophone, founded in 1968 as part of the Parent reform that created Quebec's CEGEP network. 2,500 full time students. The main campus is on Boulevard Saint Joseph, 10 minutes' walk from downtown and reachable via STD bus. Central position in the Centre du Québec — a popular choice for students from across the region: Victoriaville, Nicolet, even Trois Rivière...

August 8, 2026Read the guide
Drummondville

Festivals and Local Life in Drummondville

Culture & leisure

Festival de la Poutine, Voltigeurs, Village québécois d'antan — cultural life in Drummondville.

The Festival de la Poutine — now the biggest summer event in Drummondville. Format: 3 days, usually in early August New site: Cégep de Drummondville Major names from the Quebec music scene each year A culinary competition to crown the province's best poutine Admission requires a ticket — expect around $70 to $80 for a weekend pass, depending on the lineup and when you buy. Good to know: Drummon...

August 6, 2026Read the guide
Jonquière

Cégep de Jonquière

Education

Cégep de Jonquière: flagship programs, ATM (Arts and Media Technology) and student life.

Cégep de Jonquière — public, French language, founded in 1967 as part of the Parent reform that created the CEGEP network. 3,000 students full time. Main campus on Boulevard du Royaume, near downtown Jonquière. Particularly known for its Arts and Media Technology (ATM) program — one of the most prestigious in Quebec in journalism, radio and television. This specialty draws students from across ...

August 6, 2026Read the guide
La Baie

Festivals and Local Life in La Baie

Culture & leisure

La Baie's cultural life: La Fabuleuse Histoire d'un Royaume, the Centre national d'exposition, seasonal festivals and community life for newcomers.

La Fabuleuse Histoire d'un Royaume — major summer show presented since 1988 at the Palais municipal Theatre. Retraces the history of Saguenay Lac Saint Jean from 19th century colonization to today. On stage: Over 150 volunteer actors from the region Horses and other animals Pyrotechnic special effects Monumental staging Practical details: Duration: about 2 hours Tickets: from $29.50 (child) to ...

September 9, 2026Read the guide
La Baie

The Saguenay Fjord from La Baie

Daily life

Activities, cruises and discoveries on one of the world's longest fjords, right at your doorstep.

The Saguenay Fjord — one of the world's longest ( 105 km between Saguenay and Tadoussac). Living in La Baie means living at the gateway to the fjord. Cliffs, deep waters and marine wildlife. Companies offer cruises departing from the port of La Baie — the main operator is Navettes maritimes du Fjord. Classic cruise (3 hours): scenic run along the fjord with photo stops Signature cruise (7 hours...

August 6, 2026Read the guide
Magog

Lake Memphrémagog

Services

Activities, beaches and access to Lake Memphrémagog, Magog's geographic heart.

The Lake Memphrémagog — one of southern Quebec's largest lakes: Length: about 45 km Maximum width: 2 km Maximum depth: over 100 m Border: straddles Vermont (the south is American) Magog is at the northern end of the lake. The lake is the epicentre of local life: Summer: swimming, sailing, kayak, fishing, cruises Winter: thick ice allows cross country skiing, snowshoeing, ice fishing The water q...

August 6, 2026Read the guide
Montreal

Laundromats in Montréal

Daily life

Using a laundromat in Montréal: finding the nearest one, prices, how the machines work and your options if your apartment has no washer.

Many apartments in Montréal — particularly duplexes and triplexes in older neighbourhoods — have no washer or dryer inside the apartment itself. Coin operated laundromats (buanderies or laveries automatiques) are very common in Montréal — found in virtually every neighbourhood. Typical hours: 7 am – 10 or 11 pm; some are open 24 hours. Step by step laundromat use: 1. Arrive with your laundry an...

September 9, 2026Read the guide
Montreal

Summer Heat and Heat Waves in Montréal: How to Prepare

Health

Surviving summer heat waves in Montréal — free cooling sites, financial aid, signs of heat stroke and practical advice for new residents.

A heat wave (Alerte level) is officially declared in the Montréal region when the temperature reaches 33°C for at least three consecutive days, with nights above 20°C — or two consecutive nights above 25°C. An apartment without air conditioning can quickly exceed 40°C — dangerous for vulnerable people. In 2010, a heat wave caused more than 280 deaths in Quebec. Since then, free protective resou...

September 9, 2026Read the guide
Montreal

Amateur Sports Clubs and Leisure for Adults in Montreal

Culture & leisure

Finding a sports club, recreational team or physical activity class in Montréal — soccer, badminton, running, yoga, swimming — to stay active and meet people.

Playing a sport or physical activity in a group is one of the most effective ways to meet Montrealers and build a social network outside of work. Sport creates a natural structure — regular practices, matches, social events — that facilitates repeated encounters, essential for building real friendships. For a new resident, joining a recreational sports team is often easier than building a socia...

September 9, 2026Read the guide
Montreal

Montreal's July 1st Moving Day: How to Prepare

Daily life

July 1st is the most chaotic moving day in Quebec. This guide explains why it's so unique, how to organize if you must move that day, and how to avoid it if you can.

July 1st is the end and start date for the vast majority of leases in Quebec. This tradition traces back to a 19th century agrarian law fixing farm lease dates to May 1st, which later evolved to July 1st. Today, approximately 100,000 households move in Montréal on each July 1st — one of the largest simultaneous urban migrations in North America. The result: streets are cluttered with furniture,...

September 9, 2026Read the guide
Montreal

Parent and Family Groups in Montréal

Resources

Parent groups and support networks for immigrant families in Montréal: Maisons de la Famille, Facebook groups, CLSCs and community organizations.

Arriving in Quebec with young children can be profoundly isolating — the family support network stayed in the home country. Parent groups are often the first place where immigrant families build a local network — not just for the children, but for the parents themselves. Real linguistic advantage: group discussions with other parents are one of the best informal practices of everyday French. Ma...

September 9, 2026Read the guide
Montreal

Community Gardens in Montréal: How to Get a Plot

Resources

Montréal's community gardens: grow your own vegetables for a few dollars a year. How to apply, the waiting list and the rules to know.

Montréal has one of the largest community garden networks in North America — more than 100 community gardens managed by the City across 19 boroughs, totalling over 8,000 plots. These gardens allow residents without private outdoor space to grow their own vegetables, herbs and flowers. The annual cost is nominal — typically $5–30 depending on the borough and plot size — and includes access to ir...

September 9, 2026Read the guide
Montreal

Cycling Paths and Biking in Montréal: Practical Guide

Daily life

Cycling in Montréal: the bike path network, how BIXI works, the road rules for cyclists in Quebec and how to make the bike your daily transport.

Montréal has more than 1,000 km of cycling paths — separated lanes, on street bike lanes and shared paths. The city has invested heavily in its network since the 1990s and is regularly ranked among the world's top 20 most cycling friendly cities. For a newcomer, cycling is a serious transport option, particularly for daily trips under 10 km. The BIXI network, Montréal's bike share system, is on...

September 9, 2026Read the guide
Montreal

Recycling and Garbage in Montreal: Bins and Collection

Daily life

Recycling, garbage and compost in Montreal: which bin for what, pickup days by borough, bulky items and the rules to follow.

Three bins in Montreal: Green bin: recycling (paper, glass, plastic, metal) Brown bin: compost (organic matter) Black/gray bin: household garbage The exact colour and shape can vary by borough, but the three stream logic stays the same across the island. In the green bin: Paper and cardboard (rinsed and flattened) Glass: bottles, jars Plastic: numbers 1 to 7 (look under the container) Metal: ca...

September 9, 2026Read the guide
Montreal

Free Shows and Theatre in Montréal

Culture & leisure

The best places and events to enjoy Montréal's culture for free or nearly free — theatre, concerts, outdoor cinema, libraries and public cultural programming.

Montréal is one of the North American cities with the largest volume of free cultural programming. For a new resident, discovering this free programming is often a pleasant surprise — professional quality concerts, street theatre performances, outdoor film screenings, entire festivals — without spending a dollar. The Quartier des spectacles is Montréal's central cultural district, located betwe...

September 9, 2026Read the guide
Montreal

Finding Healthcare in Montréal

Health

How to navigate Montreal's health network: walk-in clinics, ERs, 811 and pharmacies.

In Montreal, public health services are organized into large networks called CIUSSS — one for each part of the island. These networks run hospitals, CLSCs and public clinics. For most everyday consultations, the entry point is the walk in clinic or the CLSC in your neighbourhood. The RAMQ card — Quebec's public health insurance — typically takes three months to be issued after arrival. During t...

August 2, 2026Read the guide
Montreal

Montréal Neighbourhoods: Which One to Settle In?

Daily life

Plateau, Rosemont, Côte-des-Neiges, Verdun, Villeray: a portrait of Montréal's neighbourhoods to help newcomers choose where to live.

Montréal is a city of neighbourhoods — each has its own personality, atmosphere, population and prices. When you arrive from outside, it's hard to know where to settle without some reference points. The most important criteria for a newcomer are generally: rent cost, proximity to transit, safety, presence of a familiar cultural community, school quality for families with children, and access to...

September 9, 2026Read the guide
Quebec City

Festivals and Cultural Life in Quebec City

Culture & leisure

The Festival d'été, the Carnaval, visual arts and music scene in the capital.

The Festival d'été de Québec is one of North America's largest music festivals. It runs 11 days in July, with over 150 shows across multiple downtown stages. The festival pass gives access to all shows — the best deal of the season to see international artists. Buy early: prices rise. The Quebec Winter Carnival runs in February over two weekends. It's the world's largest winter carnival, with i...

August 6, 2026Read the guide

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238 guides across 8 regions — pick yours:

The topic in brief

Understanding everyday life in Quebec

Once the paperwork is settled, living in Quebec is a thousand daily details written down nowhere. How to see a doctor, how to get around, why the price at the register doesn't match the tag, how to get through winter. This section gathers the bearings of everyday life — health, transport, money, consumption, school — to save you the time normally lost to trial and error.

Seeing a doctor — without a family doctor

Most Quebecers don't have an assigned family doctor, and that will be your case when you arrive too. It's not a dead end: you can see a doctor at a walk-in clinic, use the First-Line Access Point (GAP) for a one-off need, or call 811 (Info-Santé) for free nurse advice, day and night. The pharmacist can also treat several minor issues and renew certain prescriptions. RAMQ covers doctor visits and hospital care, but not adult dental care or most medications — plan coverage for those.

Getting around

Every city has its own public-transit network, with its own fares and reduced rates — find yours as soon as you settle in. If you opt for a car, know that auto insurance works differently here: bodily injuries are covered by a public plan run by the SAAQ, on a "no-fault" basis, while vehicle damage and civil liability fall to private insurers — and that liability insurance is mandatory to drive. Buy a used car carefully: check the history and mechanical condition before signing.

Common mistakes to avoid

Forgetting that displayed prices exclude tax

GST and QST — about 15% combined — are added at the register, not on the tag. Budget for that gap, especially on big purchases.

Waiting for a family doctor before seeking care

Most people don't have one. Use walk-in clinics, the First-Line Access Point and 811 — don't put off a health problem while waiting for an assigned doctor.

Driving without understanding auto insurance

Liability insurance is mandatory to drive in Quebec. Injuries fall under the SAAQ public plan; vehicle damage, under a private insurer. Driving without the required coverage is illegal.

Letting your guard down against scams

Newcomers are targeted by fake government calls and fake rental listings. No public agency demands payment by gift card, cryptocurrency or urgent transfer.

Frequently asked questions

How do I see a doctor if I don't have a family doctor?

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Most Quebecers are in this situation. You can see a doctor at a walk-in clinic, use the First-Line Access Point (GAP) for a one-off need, or call 811 (Info-Santé) for free nurse advice, day and night. The pharmacist can also treat several minor issues.

Why is the price at the register higher than the tag?

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Displayed prices in Quebec don't include sales tax. The federal GST and provincial QST — about 15% combined — are added when you pay. This applies in stores, restaurants and most services.

Do I need to tip in Quebec?

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Yes. At restaurants, bars, in taxis or at the hairdresser, you usually leave 15 to 20%, calculated on the pre-tax amount. The tip is not included in the bill and staff rely on it. It is not expected at fast-food counters.

How does auto insurance work in Quebec?

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It has two tiers. Bodily injuries from an accident are covered by a public plan run by the SAAQ, regardless of fault. Vehicle damage and civil liability fall to private insurers; civil-liability insurance is mandatory to drive.

How do I build my credit as a newcomer?

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Your foreign credit history doesn't follow you — you start from zero. Begin with a newcomer credit card or a secured card, pay the full balance on time every month, and keep usage modest. Good credit makes renting, plans and loans easier.

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