Getting active in Montreal doesn't have to be expensive: the City offers a vast network of facilities and activities at affordable prices, often free. It's one of the best ways to stay fit and meet people when you've just arrived.
What's on offer. The City of Montreal's Sports and Recreation portal brings together indoor and outdoor pools, skating rinks, arenas, sports fields, plus classes and workshops in community centres. You'll also find facility schedules and winter rink conditions there.
Registering. The Loisirs Montréal platform lets you register for a sports activity or book a field. Good to know: you need a valid library card, recreation card, or membership to sign up, and you must be 14 or older to use the service or create a family file. The library card is free for residents.
Watching sports too. Beyond playing, Montreal has an affordable spectator scene. The Montreal Alouettes, the city's Canadian football team, play at Percival Molson Stadium on the flank of Mount Royal; their summer season is underway, and the official schedule lists upcoming home games. Canadian football tickets are among the most accessible in pro sports.
Good to know for newcomers. A swimming class, a recreational soccer league, or an open-skate evening are all chances to socialize without much expense or perfect language skills. Check with your borough (arrondissement): each has its own programming, often posted in neighbourhood recreation centres and libraries.